

10 Affirmations of my Future Self
Currently I am in this fit program and there was a mindset day that asks us to revisit our vision statement and goals for week one. We...


Pain and Pleasure (take away)
(Currently reading) Tony Robbins "Awaken the Giant Within" Today's reading, there was a topic of discussion on Pain and Pleasure that...


A Letter From Fat Boy
Hi Everyone today I'm posting this as reminder to myself as to why I started working out and the goal I want to achieve. Everyone and...