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A Letter From Fat Boy

Kristian Lei
Jul 4, 2017
2 min read

Hi Everyone today I'm posting this as reminder to myself as to why I started working out and the goal I want to achieve. Everyone and anyone who knows me or knew me only knew me as a fat person. Don’t get me wrong my personality is not my weight but no one and I mean no one has ever seen what I looked like as skinny. I've been fat all my life and there is nothing else I know.

I know about working out, I know about nutrition, but have I ever acted upon it? NO. When I was kid I was FAT KID! I even had the nickname of FAT BOY at a local L&L in Waipahu when I was a kid. I thought it was a cool nickname. I embraced every name I was ever called because they were all true. So nothing to get mad about. I loved myself. I loved myself A LOT! I STILL LOVE MYSELF to this day. But all this love has lead to complications and hindered some opportunities along the way in my adult life.

So now that I am 36 and have the time, I shave decided to dedicate this rest of the year to bettering my health, shape my body, and living a more active lifestyle.

My goal for the next 12 weeks is to lose the fat and get under 200lb. I know this is achievable within the time frame and this time I promised myself to keep the pounds off. By the time it hits October I want to treat myself to the best gift I could have ever gotten and that is my body.

When I was younger I didn’t realize that the only thing we have when we enter and exit this world is our body. It’s the only thing we own. We were given one vessel to explore life and I've treated mines like shit for 36 years.

After countless injuries and life scares enough is enough, this vessel has more to explore and is eager to meet the man who has been carrying around all this massive weight his entire life because it's his turn to live.

SO SHAWN this message is for you FROM THE FAT BOY HIMSELF!

STOP holding me Hostage!

I DON’T want to be a slave to DIABETES any more!

I AM tired of carrying all this weight and people find me unapproachable.

I WANT to lose 100lbs.

I WANT to have pecs instead of man boobs.

I WANT a Muscular toned body - that means a Flat Stomach, Stunning arms, and legs that come with a nice ass.

I WANT to have a neck that separates my head from my body

I WANT to be confident enough to take my shirt off and not feel ashamed.

SHAWN

I WANT TO MEET THE MAN BEHIND ALL YOUR WEIGHT!

It's time to let the FAT BOY go. Don’t worry he still loves you, you'll find that he is still there.